FAQs

How long will counselling sessions take ?
Usually 50 minutes more...

How will I know that Counselling is right for me?
The first session will be an opportunity for you to check to see if you feel comfortable to progress to work with me. It is extremely important that you feel comfortable with me and the way that I work. It’s also an opportunity to ask any questions and then decide if you’d wish to continue.

How many sessions will I need to resolve my issue ?
Every individual is different, however most people find that between 5 – 10 are sufficient. Occasionally people though find that sessions may be open ended.

How much will it cost ?
This depends on the number of sessions; which are charged at an hourly rate. Costs are £30 to £48 per hour.

What will you do as a counsellor ?
I will listen, be impartial and will aim to help you arrive at your own solution. I will respect your opinions and decisions, and assist with looking at the issue from a few different angles.

What are the benefits of Counselling?
Once you’ve had the opportunity to talk through your issue; it usually leads to a better understanding of yourself, and have some clues about how to progress with the aim that the good stints become longer and the bad stints become more manageable.